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Tender Chicken Breasts in Creamy Dijon Sauce

Restaurant-quality pan-seared chicken breasts smothered in a rich, tangy Dijon cream sauce. Ready in 30 minutes, this elegant yet simple French-inspired dish is perfect for weeknight dinners or special occasions.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, French
Calories: 485

Ingredients
  

For the Chicken
  • 4 boneless, skinless chicken breasts 6-8 oz each
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp garlic powder
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter divided
For the Creamy Dijon Sauce
  • 3 cloves garlic minced
  • 0.5 cup chicken broth or dry white wine
  • 1 cup heavy cream
  • 3 tbsp Dijon mustard
  • 1 tbsp whole grain mustard optional, for texture
  • 0.5 tsp dried thyme
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley chopped, for garnish
  • 1 tbsp fresh lemon juice optional

Equipment

  • Large skillet or sauté pan
  • Meat thermometer
  • Meat mallet or rolling pin
  • Wooden spoon
  • Whisk

Method
 

  1. Prepare the chicken by patting it dry with paper towels. If the breasts are thick, place them between plastic wrap and gently pound to an even 3/4-inch thickness. Season both sides generously with salt, pepper, and garlic powder.
  2. Heat olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Once the butter is melted and the pan is hot, add the chicken breasts. Cook for 6-7 minutes without moving them, until a golden-brown crust forms on the bottom.
  3. Flip the chicken breasts and cook for another 5-6 minutes until the internal temperature reaches 165°F. Transfer the chicken to a plate and tent loosely with foil to keep warm.
  4. Reduce heat to medium and add the remaining tablespoon of butter to the same skillet. Add minced garlic and sauté for 30-60 seconds until fragrant but not browned.
  5. Pour in the chicken broth (or wine) and use a wooden spoon to scrape up any browned bits from the bottom of the pan. Let it simmer for 2-3 minutes until slightly reduced.
  6. Reduce heat to medium-low and stir in the heavy cream, Dijon mustard, whole grain mustard (if using), thyme, salt, and pepper. Whisk until smooth and well combined.
  7. Let the sauce simmer gently for 3-4 minutes, stirring occasionally, until it thickens slightly and coats the back of a spoon. Taste and adjust seasonings as needed, adding lemon juice for brightness if desired.
  8. Return the chicken breasts to the skillet, spooning sauce over them. Let them warm through for 2-3 minutes, then remove from heat.
  9. Garnish with freshly chopped parsley and serve immediately with your choice of sides. Spoon extra sauce over the chicken and sides just before serving.

Notes

For best results, use chicken breasts of similar size for even cooking. The sauce can be made ahead and reheated gently. If sauce separates, whisk vigorously off heat or add a splash of cold cream. Pairs beautifully with mashed potatoes, rice, pasta, or crusty bread to soak up the delicious sauce.